视频介绍
简介：《完善释放》是一档草根加入，有压力讲述和室内减压环节组成的中国首档减压励志类节目。节目寻觅在生活中蒙受庞大压力的人物来到节目现场，讲述他们的压力故事，现场由心理专家来给出减压方案，让他们在节目及今后的生活中获得心理援助。节目旨在为压力庞大、可是没法释放大概释放不正确的人们寻觅更加正确实用有效的压力缓解方式，是一档知识性、实用性兼具的生活服务类节目。
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